Edamame - Air Fryer
These are one of the best finds that I have ever made in my air fryer. Even better than the cauliflower when you get it all charred up a bit. I found these frozen edamame in the shell at the store. This is a plus, because you can keep them on hand and use when you want. Like some veggies fresh bought go to fast. As far as I know eating the pods is a not kinda yummy thing, so you want to get the bean.
All you need is
One bag of frozen edamame (I use just from the freezer
Sea Salt / Pepper
just a dash of olive oil.
What to do:
Take a gallon bag and throw them in, season and a bit of olive oil.
Then I put them in a 9" throw away aluminum pan I use for my air fryer oven. The air fryer drawer I use the 7". You can order both of them from Amazon. Or just spray the rack and put on, I use the pan so I don't slop them all over when I stir them around. In the air fryer with the drawer, just spray drawer and throw them in.
If you preheat about 5 min. You can cook them 400, stir around after 8 minutes and then check, and go another 8. If you don't preheat you might have to give it a few more minutes. I pull one out and pop the beanies things out and see if I like the tenderness. I like a little snap so about 16 minutes did it for me
Pull them out and let cool just a tiny bit, I love them warm. If you put them to your mouth and kinda scape the beans out of them, you get just a little of the salt, pepper seasoning with it.
These are very addictive, I can sit an work and eat the whole bag. They even pretty good cold. I never really get to that far with them.
I thought I would share one of my favorite snacks.
So, For now
Louise
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